Free from recipe idea's
Help and advice about food intolerance's
Offering information about symptoms and what to do if you feel you may suffer from them.
What is a food allergy?
Food allergies involve the body’s immune system. The body reacts to certain allergens in food by producing antibodies, which can cause immediate and severe symptoms such as swollen lips or eyes, vomiting, skin hives and, in the most extreme cases, difficulty breathing and a severe fall in blood pressure (anaphylactic shock). Foods that may cause an allergic reaction include nuts, peanuts, fish, shellfish, eggs, milk, wheat and soya.
What is a food intolerence?
This does not normally involve the immune system, and symptoms may not be as immediate or severe as in food allergies. Symptoms may include headache, fatigue and digestive problems. An example is lactose intolerance, in which certain people cannot digest the sugar in milk. Food intolerance is harder to diagnose than allergy. The only reliable way to diagnose it is to cut out the suspected food from the diet to see if symptoms get better. If symptoms improve, the food should be reintroduced and monitored for signs of the symptoms returning. This process should only take place under the supervision of a registered dietitian.
The full list of products in their stores, downloadable, listing what they're free from.
A guide on how allergy labels work
A list of what information the website offers
Our extensive range of gluten, wheat, and dairy free foods means that you don’t have to compromise on taste or quality.
All our products in the range have been developed in a controlled environment, using the best ingredients to ensure you can
enjoy the best tasting products.
All our products in the range have been developed in a controlled environment, using the best ingredients to ensure you can
enjoy the best tasting products.
From Chicken nuggets and oven chips to microwaveable meals, tasty sauces and breakfast options like muffins, muesli bars
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and fresh bread there is so much to choose from.
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you the best tasting product possible as well as being gluten, wheat and dairy free.
Our soft white sliced loaf contains 30% less fat than the current best-seller, so it’s healthy eating all the way.
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